Highlights of John’s talk at the San Diego Convention

Some edited highlights of a talk John gave at a recovery convention in San Diego.
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Some edited highlights of a talk John gave at a recovery convention in San Diego.

“When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to…

“Underneath all of our emotional scars, we have innate goodness. It is through our innate goodness, love, and compassion, both for ourselves and others, that we are able to truly…

I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.

Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.

On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…

“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast
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