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“Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will you make today?” – John Bruna
“Love never hurts – attachment does.” Venerable Robina Courtin Love often gets confused with attachment. However, love is something we have to give, whether to others, our community, or ourselves….
Today’s Quote: “We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer…
Today’s Quote: “Doing the next ‘right thing’ will bring more genuine happiness than simply doing the fun thing.” – John Bruna
Online Daily Metta Practice Since the COVID-19 outbreak began, we gathered daily online to engage loving-kindness (metta) practice. This is a practice to cultivate and send loving-kindness, peace, good health,…
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” Seneca Expectations, as we all know, play a huge role in our lives. We have all…
Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” -Margaret Mead
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