Goodness, Love, and Compassion
“We are each made for goodness, love, and compassion. Our lives are transformed as much as the world is when we live with these truths.” – Desmond Tutu
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A True Measure of Success
A short reflection on how we measure success inspired by a quote from Booker T. Washington.
The Skill of Free Will – Saturday May 10th
John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…
Daily Quote 3-24-2024
“If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we…
Daily Quote 05-11-2025
“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness…
Daily Quote 3-14-2025
“If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity – in…
Mindful Moments with John – December 24, 2017
Today’s Mindful Moment – Holiday Expectations You can watch all the Mindful Moment videos on John’s YouTube Channel.