Goodness, Love, and Compassion
“We are each made for goodness, love, and compassion. Our lives are transformed as much as the world is when we live with these truths.” – Desmond Tutu
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Daily Quote 07-31-2025
Today’s Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius
Mindful Moments with John – January 16, 2018
Today’s Mindful Moment – Making Mistakes You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 05-27-2025
“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…
Daily Quote 4-7-2025
“Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what…
The Daily Quote 3-12-2026
Today’s Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries…
The 3rd Wisdom of a Meaningful Life Course
The Next Course Begins on Monday, March 24th! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical…
