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Today’s Quote: “Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold dear. Our actions speak louder than our words. ” – John Bruna
Today’s Quote: “I wonder how many people I’ve looked at all my life and never seen.” – John Steinbeck
“Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to…
Acceptance, connection, communication, and a healthy positive outlook are key components of emotional resiliency. This short video clip is from the Returning to Sanity workshop hosted by the Way of…
Today’s Quote: As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep…
Today’s Quote: “What are you doing today that contributes to the life you want to have? Every day is a new opportunity to be the person you want to be….
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
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