Daily Quote 4-8-2025
“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna

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“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna


I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh

Some edited highlights of a talk John gave at a recovery convention in San Diego.

“There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives…

“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and…

Today’s Quote: “Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need…
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