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“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very difficult to find such fulfillment.” – John Bruna
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
“The environment is not limited to the trees, plants, water, sun, etc. We are also the environment. How we treat each other is the environment. Let us all do our…
“True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.” – John Bruna
“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love,…
Today’s Quote: “The only seeds we grow are the ones we plant and nurture. Today we have the opportunity to plant, nurture, and grow the seeds that allow us to…
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