Daily Quote 2-4-2025
“Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.” – M. Scott Peck
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Upcoming Special Events with John Bruna
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
Daily Quote 2-20-2025
“Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major…
Be Someone Worth Finding
A short video excerpt from John Bruna’s TEDx Talk, Free Will is a Skill, hosted by California State University Long Beach.
Daily Quote 2-24-2025
“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
Daily Quote 05-05-2025
“Don’t explain your philosophy, embody it.” – Epictetus
Forgiveness, Compassion, and Fearlessness
“Developing compassion for those who have harmed us is the only way to heal inside oneself because otherwise if we just keep our sense of revenge and anger and hatred…