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“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” – John Bruna
It was so wonderful to experience a safe return to in-person retreats. I am feeling grateful and reinvigorated. We are now hosting some more. All in-person retreats require vaccination…
“Within our beings, all of us, there are these uncontrived, natural roots of virtue, these instinctive seeds of innate goodness.” – 17th Karmapa Sometimes lost in the hustle and bustle of…
Learn more about the Wisdom of a Meaningful Life Course! “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in…
“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and…
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
“When you look back at the painful and difficult events of your life, you find that they were the times of your greatest personal growth. The challenges of our lives…
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