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“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” – John Bruna
“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller
“If we spend our lives trying to be totally free of hardship and pain, we will actually create more worry and stress. If we can accept life on life’s terms,…
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna
Today’s Quote: “Not all of us can do great things. But we can do small things with great love.” – Mother Teresa
“Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually…
“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers
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