Daily Quote 2-13-2025
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna
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Daily Quote 05-21-2025
“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover…
Daily Quote 1-29-2025
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer
Daily Quote 05-07-2025
People often spend a great deal of time and energy traveling to faraway places or exotic locales to “find themselves.” While this may be beneficial, it may be more helpful…
The Wisdom of a Meaningful Life Course
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
Daily Quote 12-20-2025
Today’s Quote: “Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present.” – John Bruna
Daily Quote 8/14/2025
Today’s Quote: “If we don’t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices…
