Daily Quote 12-29-2025
Today’s Quote: “We all have the potential to be better than we are.” – 14th Dalai Lama
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Daily Quote 07-17-2025
Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant…
A Few Thoughts on Prayer
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The Wisdom of a Meaningful Life Course
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
Degrees of Mindfulness
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
Daily Quote 06-27-2025
Today’s Quote: “Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we’ve created, it is much wiser, healthier, and more realistic to adapt to the…
Highlights of John’s talk at the San Diego Convention
Some edited highlights of a talk John gave at a recovery convention in San Diego.
