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Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant in who we become.” – John Bruna
Today’s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to…
“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a…
Today’s Quote: “Until we have begun to go without them, we fail to realize how unnecessary many things are. We’ve been using them not because we needed them but because…
“Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of…
“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very…
Today’s Quote: “A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be…
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