You are here:
Today’s Quote: “Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations.” – John Bruna
Don’t fall into the “if only” trap. It is a common way we create much unnecessary suffering and undermine our happiness. This short video clip is from the Returning to…
Today’s Quote: “We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply…
Today’s Mindful Moment – Attachment To Outcomes You can watch all the Mindful Moment videos on John’s YouTube Channel.
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
“Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” Margaret Mead Never underestimate the power of a good example. Though we…
Today’s Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries…
Keep in touch! Join our email list.