Daily Quote 1-30-2025
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank
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Daily Quote 2-28-2025
“How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy…
Daily Quote 3-9-2025
“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of…
Mindful Moments with John – December 31, 2017
Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.
Irritation is an opportunity to learn and grow
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung When we don’t like someone, perhaps we find them annoying, unpleasant to…
Daily Quote 2-10-2025
” In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and…
Daily Quote 06-07-2025
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
