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“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity – our time.” – John Bruna
Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…
Today’s Quote: “If we have no peace, it is because we have forgotten that we belong to each other.” – Mother Teresa
“We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to…
Learn more about the Wisdom of a Meaningful Life Course! “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in…
“Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.” – M. Scott Peck
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
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