Daily Quote 05-23-2025
“When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller
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“When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller
Today’s Mindful Moment – Choosing One Thought Over Another You can watch all the Mindful Moment videos on John’s YouTube Channel.
The Next Course Begins on Monday, March 24th! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical…
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
“Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what…
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…
“Experience is not what happens to you; it’s what you do with what happens to you.” – Aldous Huxley
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