“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness…

Today’s Quote:   “The only people with whom you should try to get even are those who have helped you.” John E Southard

“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus

“When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether…