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“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” – Tsoknyi Rinpoche
In these challenging times, it is important to stock up on the essentials – compassion, loving-kindness, patience, resiliency, and the strength in our shared humanity.
“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world…
During these challenging times, it is important to remember that the more we attend to me and mine, the more we increase our suffering. In attending to we and ours…
I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend…
“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the…
“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…
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