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“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” – Tsoknyi Rinpoche
“If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in ways we…
Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is…
“If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.” – John…
Today’s Mindful Moment – Acceptance You can watch all the Mindful Moment videos on John’s YouTube Channel.
“There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives…
“Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples…
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