Daily Quote 05-19-2025
“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast

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“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast
“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna
The Next Course Begins on Monday, March 24th! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical…
In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” –…
“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…
Sunday, August 16th – 12:00 pm to 3:30 pm Mountain Time, 2 – 5:30 pm Eastern Time Join us for this online special event benefiting the new Way of Compassion…
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