Daily Quote 05-14-2025
“I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” – 14th Dalai Lama

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“I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” – 14th Dalai Lama
“Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold…
Acceptance, connection, communication, and a healthy positive outlook are key components of emotional resiliency. This short video clip is from the Returning to Sanity workshop hosted by the Way of…
“When I let go of what I am, I become what I might be.” Lao Tzu In general we tend to have a strong perception of who we are –…
“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
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