Archive for category: Daily Quote

If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be…

“For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the…

“When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully,…

“Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.” – John Bruna

“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein

“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love,…

“Living with integrity and aligning with our values fosters inner peace, well-being, and meaning. To flourish, we must explore and understand our deepest values and what makes life meaningful to…