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Attachment or Love?

Attachment or Love?

“We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others.” –  Kathleen McDonald When we love someone, we want the best for them. We want them to be truly happy and flourish in life. As simple and straightforward…

More Said Than Done

More Said Than Done

“After all is said and done, more is said than done.” – Aesop How many times have we said, even with firm conviction, that tomorrow, next week, when things slow down, when I get some time, I am really going to …..? Or how much time have we spent talking about things we are going…

The more you try to avoid suffering, the more you suffer …

The more you try to avoid suffering, the more you suffer …

“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most.”  –  Thomas Merton One of the major causes of…

The Subtle Habit of Blame

The Subtle Habit of Blame

“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” – Marcus Aurelius Philosophers throughout time have consistently reminded us that our happiness is innately intertwined with our virtuous thoughts and deeds. You’ll hear us offer…

“It is not length of life, but depth of life.” Ralph Waldo Emerson

“It is not length of life, but depth of life.” Ralph Waldo Emerson

“It is not length of life, but depth of life.” Ralph Waldo Emerson   Today’s quote invites us to explore what it means to be alive. Is it enough to simply not die? Does it mean spending each day trying to experience as much is possible? Do we feel as though we are truly living…