True Compassion
“True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.” Pema Chödrön Of course, it is both…
Archive for category: Author: John Bruna
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Irritation is an opportunity to learn and grow
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung When we don’t like someone, perhaps we find them annoying, unpleasant to…
Overcoming Suffering
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller What we are paying attention to in any given moment becomes very important to us….
Expectations
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” Seneca Expectations, as we all know, play a huge role in our lives. We have all…
We already have what we seek
“We have what we seek, it is there all the time, and if we give it time, it will make itself known to us.” – Thomas Merton Today’s quote has…
Mindful Moments with John – Making Time To Improve Your Life
Today’s Mindful Moment – Making Time To Improve Your Life You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – January 30, 2018
Today’s Mindful Moment – An Ounce Of Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – January 29, 2018
Today’s Mindful Moment – Acceptance You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – January 28, 2018
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – January 27, 2018
Today’s Mindful Moment – Attachment To Outcomes You can watch all the Mindful Moment videos on John’s YouTube Channel.