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I am excited to announce that we now have to opportunity to offer the annual Compassion Film Festival® online. Now you can engage with these poignant and meaningful films from wherever…
Sunday, July 12th – 1 pm to 4 pm Mountain Time Join us for this online special event with John Bruna. John will teach the fundamentals of three types of…
I am honored to be able to co-facilitate another 11th Step retreat with my dear friend, Peter Kuhn. Our retreat will begin on Thursday evening, June 4th, and we will…
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
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