Attending to Joy
Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. – Attending to Joy.
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Daily Quote 8/10/2025
Today’s Quote: “The only people with whom you should try to get even are those who have helped you.” John E Southard
Daily Quote 9/1/2025
Today’s Quote: “Our personal growth, wisdom, successes, and achievements grow out of the fertilizer of our mistakes, difficulties, and confusion. Without such fertilizer, it is difficult to ripen to our…
Daily Quote 2-13-2025
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna
Mindful Moments with John – January 11, 2018
Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.
Degrees of Mindfulness
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
Overcoming Suffering
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller What we are paying attention to in any given moment becomes very important to us….
