Attending to Joy

You are here:


Today’s Quote: “The only people with whom you should try to get even are those who have helped you.” John E Southard

John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…

“Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the…

Today’s Quote: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement,…

Today’s Mindful Moment – Taking Care Of Each Other You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
Keep in touch! Join our email list.