Attending to Joy

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“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” –…

“If you think you are too small to make a difference, try sleeping with a mosquito.” – 14th Dalai Lama
Begin the New Year with Serenity, Clarity, and Focus Begin your year at the annual New Year’s meditation retreat at the Mercy Center in Auburn, CA with John and Laura….

Here is the daily quote. I will be back from retreat and posting the videos again tomorrow.

Today’s Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” – Helen Keller

Today’s Quote: “Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what…
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