Daily Quote 2-5-2026
“If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.” – John Bruna
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Gratitude – The Parent of all Virtues
“Gratitude is not only the greatest of virtues, but the parent of all others.” – Marcus Tullius Cicero I’m not sure how one can even begin to measure the value of…
Daily Quote 2-7-2026
Today’s Quote: “A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes…
Daily Quote 10-21-2025
Today’s Quote: “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to…
Mindful Moments with John – January 30, 2018
Today’s Mindful Moment – An Ounce Of Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 2-17-2025
“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…
Online Afternoon Meditation Retreat
I am honored and grateful to be able to offer my services for such a good cause. This Sunday afternoon, February 21st, I will host an online meditation retreat for…
