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Today’s Quote: “Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you to deepen them.” – John Bruna
“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.” William…
“The way to change others’ minds is with affection, and not anger.” 14th Dalai Lama When has getting into a heated argument or deliberately causing others to suffer ever had…
Today’s Quote: “One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely,…
I am excited to let you know that we now have four online life changing course that you can engage with – all with weekly live sessions. The courses below…
John will once again be the guest teacher for the Center of Contemplative Research at Milo Samten Ling. You can join online for this live interactive teaching. Topic: Recovering from Addictions: Mindfulness…
Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
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