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“We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.” – John Bruna
Today’s Quote: “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact…
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
“Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, and peace, or those of anger, resentment, and dissatisfaction? Living…
“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” –…
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank
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