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Today’s Quote: “A major source of our mental and emotional suffering arises from our attempt to make things permanent. Everything is impermanent and changing all of the time – jobs, relationships, communities, even ourselves. Remembering this reduces suffering.” – John Bruna
If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be…
“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau We can look back in our lives and…
Sunday, July 12th – 1 pm to 4 pm Mountain Time Join us for this online special event with John Bruna. John will teach the fundamentals of three types of…
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.
“Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.” – M. Scott Peck
Today’s Quote: “Instead of simply being a victim of our circumstances, we can learn the skill of reframing, transforming difficulties into opportunities to improve both ourselves and our circumstances.” –…
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