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” I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.” – Hermann Hesse, Siddhartha
Today’s Quote: “Keeping an open mind and trying to understand another’s point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict…
“Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t…
“Love never hurts – attachment does.” Venerable Robina Courtin Love often gets confused with attachment. However, love is something we have to give, whether to others, our community, or ourselves….
In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…
“When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world.” – John Bruna
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
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