Daily Quote 05-23-2025
“When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller
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Daily Quote 8-28-2025
Today’s Quote: “Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold…
TEDx Talk – Free Will is a Skill
On April 9th of this year, I was honored to have to opportunity to participate in the TEDx event hosted by California State University, Long Beach. Due to the tireless…
Stick To Love
“I have decided to stick to love…Hate is too great a burden to bear.” – Martin Luther King Jr. In the practice of loving-kindness, we can develop the ability to love…
Mindful Moments with John – December 30, 2017
Today’s Mindful Moment – Greeting Others You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 8/8/2025
Today’s Quote: “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” – John Bruna
Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
