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“When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether helpful or unhelpful, leave a more lasting mark.” – John Bruna
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path,…
Today’s Quote: “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact…
The Four Immeasurables: Open Hearted Practices for Healing and Fully Engaging in Life October 14-17, 2021 I am grateful and excited to be able to return to Waunita Hot Springs…
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” – Desmond Tutu
“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover…
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