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“We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend.” – John Bruna
“The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted.” Aesop How many things do we not even attempt…
Today’s Quote: “True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.” –…
John will once again be the guest teacher for the Center of Contemplative Research at Milo Samten Ling. You can join online for this live interactive teaching. Topic: Recovering from Addictions: Mindfulness…
Today’s Quote: “Our past does not need to dictate our future. Every day is a new opportunity and a fresh start if we choose to take advantage of it. We…
Today’s Quote: “There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth…
“Hatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love illuminates it.” – Martin Luther King Jr. Today’s quote points out clearly the damaging…
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