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“True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.” – John Bruna
Here is the daily quote. I will be back from retreat and posting the videos again tomorrow.
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
“Developing compassion for those who have harmed us is the only way to heal inside oneself because otherwise if we just keep our sense of revenge and anger and hatred…
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
It was a precious gift to be able to launch my book, The Wisdom of a Meaningful Life: The Essence of Mindfulness, in my hometown of Carbondale and be introduced…
Today’s Quote: “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” – John Bruna
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