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“If we can recognize our common values with others and our shared basic humanity, we can celebrate our differences and learn from, and with each other, to make the world a better place for all of us.” – John Bruna
Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.
“How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy…
A short video excerpt from John Bruna’s TEDx Talk, Free Will is a Skill, hosted by California State University Long Beach.
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” Seneca Expectations, as we all know, play a huge role in our lives. We have all…
“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…
Hello everyone. I hope this finds well and taking good care of yourselves. Unfortunately, I was unable to make a video of today’s daily quote.
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