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“There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives today is a potent remedy to the fruitless desire for what we don’t have.” – John Bruna
“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus
February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
Hello everyone. I hope this finds well and taking good care of yourselves. Unfortunately, I was unable to make a video of today’s daily quote.
“The environment is not limited to the trees, plants, water, sun, etc. We are also the environment. How we treat each other is the environment. Let us all do our…
“If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity – in…
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