Daily Quote 1-31-2025
“Do your little bit of good where you are;it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu
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The Power of WE
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
Daily Quote 3-30-2025
If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be…
Daily Quote 3-28-2025
“Never worry about numbers. Help one person at a time and always start with the person nearest you.” – Mother Teresa
Daily Quote 07-20-2025
Today’s Quote: “A major source of our mental and emotional suffering arises from our attempt to make things permanent. Everything is impermanent and changing all of the time – jobs,…
The Wisdom of a Meaningful Life Course
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
