Daily Quote 1-30-2025
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank
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Daily Quote 4-9-2025
“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna
Daily Quote 4-22-2025
Learn more about the Wisdom of a Meaningful Life Course! “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give…
Dogs on the Inside
This is a wonderful story of a partnership between a Massachusetts prison and a dog shelter that gives both rescue dogs and inmates a new lease on life. As the…
Daily Quote 2-10-2025
” In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and…
Daily Quote 4-21-2025
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
Upcoming Special Events with John Bruna
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…