The Power of WE
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
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Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
Online Daily Metta Practice Since the COVID-19 outbreak began, we gathered daily online to engage loving-kindness (metta) practice. This is a practice to cultivate and send loving-kindness, peace, good health,…

“You know how advice is – you only want it if it agrees with what you wanted to do anyway.” – John Steinbeck

Today’s Quote: “Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter…

Today’s Quote: “We are all a work in progress and are bound to do and say things we regret – everyone. In truth, we are no less than anyone else…

“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller

Today’s Quote: “When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do?…
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