Three Thoughts
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
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Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
“For things to reveal themselves to us, we need to be ready to abandon our views about them.” Thich Nhat Hanh One of the biggest obstacles to learning is the…
“Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we…
“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover…
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…
“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
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