Mindful Moments with John – January 3, 2018
Today’s Mindful Moment – Cultivating Contentment is a Practice
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how…

“All the world is full of suffering. It is also full of overcoming.” – Helen Keller

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh

‘Meaningful life’ author John Bruna July 22, 2016 – Post Independent by Will Grandbois Carbondalian John Bruna’s new book, “The Wisdom of a Meaningful Life” won’t officially be released until…

Today’s Quote: “Instead of simply being a victim of our circumstances, we can learn the skill of reframing, transforming difficulties into opportunities to improve both ourselves and our circumstances.” –…

Instead of letting our minds dwell on what we can’t do, let’s focus on what we can do. We can all make a difference right now. Instead of asking why…
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