Mindful Moments with John – December 31, 2017
Today’s Mindful Moment – Making Changes
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Daily Quote 1-24-2025
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 4-2-2025
“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….