28-Day Meditation Course – Begins Thursday
The new meditation course begins on Thursday, July 10th. Here is the link for details – 28-Day Meditation Course.
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The new meditation course begins on Thursday, July 10th. Here is the link for details – 28-Day Meditation Course.

Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…

Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.

Hello everyone. I hope this finds well and taking good care of yourselves. Unfortunately, I was unable to make a video of today’s daily quote.

Today’s Quote: “There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the…

“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth

“If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.” – John…
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