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During these challenging times, it is important to remember that the more we attend to me and mine, the more we increase our suffering. In attending to we and ours we will find our strength, resiliency, healing.
“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…
“What does love look like? It has the hands to help others. It has the feet to hasten to the poor and needy. It has eyes to see misery and…
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
Today’s Quote: “When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. ” – John Bruna
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The…
“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
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