Archive for category: Mindfulness
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“We are constantly surrounded by an astonishing world and incredible people. Unfortunately, we don’t realize it as we are caught up in our thoughts, worries, desires, and activities. It may…
“Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to consciously choose and act upon the healthy ones…
“When we love others, we are willing to extend ourselves for their well-being. Love is not simply a feeling that fills us. It manifests as the willingness to get up…
“Do our loved ones know we love them? Do our actions reflect our love? Why not make it a priority to demonstrate the love and appreciation we have for others?”…
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