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Character, Value, and Worthiness
"People grow through experience if they meet life honestly and courageously. This is how character is built." Eleanor Roosevelt
Life is messy for everyone. This is just the nature of things. We all have troubles, challenges,…

New Year's Meditation Retreat
January 2-5, 2020 - Start Your New Year Mindfully
John Bruna and Laura Bartels will return to the Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the…


You are what you do
“You are what you do, not what you say you'll do.” - Carl Jung
Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often, if we're asked to describe ourselves, we will share qualities of ourselves…

The World As We See It
“What you see and hear depends a good deal on where you are standing; it also depends on what kind of a person you are” - C.S. Lewis
In the busyness of our day-to-day life, it is easy to forget that the world we experience is…

Obstacles to Happiness with Mark Molony
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV.
https://www.youtube.com/watch?v=T…