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A Meaningful Life
A Meaningful Life

Archive for category: habits

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Choosing one thought over another
Blog Posts

Choosing one thought over another

By:John Bruna May 20, 2016November 6, 2023

“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…

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Obstacles to Happiness with Mark Molony
Blog Posts

Obstacles to Happiness with Mark Molony

By:John Bruna April 29, 2016August 3, 2022

Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…

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More Said Than Done
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More Said Than Done

By:John Bruna March 21, 2016March 21, 2016

“After all is said and done, more is said than done.” – Aesop How many times have we said, even with firm conviction, that tomorrow, next week, when things slow…

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