habits – A Meaningful Life

Daily Quote

Choosing one thought over another

“The greatest weapon against stress is our ability to choose one thought over another.” - William James In our busy lives we often forget that the real source of our stress is not the things on our to do list. It is how we think about…

Blog Posts

Obstacles to Happiness with Mark Molony

Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV. https://www.youtube.com/watch?v=T…

Blog Posts

More Said Than Done

“After all is said and done, more is said than done.” - Aesop How many times have we said, even with firm conviction, that tomorrow, next week, when things slow down, when I get some time, I am really going to …..? Or how much time…