Posts

Gratitude

“Gratitude is not only the greatest of virtues, but the parent of all others.” Marcus Tullius Cicero I'm not sure how one can even begin to measure the value of gratitude in our lives. When we are grateful, we are not discontent, angry,…

Choosing one thought over another

“The greatest weapon against stress is our ability to choose one thought over another.” - William James In our busy lives we often forget that the real source of our stress is not the things on our to do list. It is how we think about…