Start by Doing what is Necessary
I was inspired to share my inspiration from St. Francis in a short video. I find this to be excellent advice in these challenging times. I hope you find it helpful.
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I was inspired to share my inspiration from St. Francis in a short video. I find this to be excellent advice in these challenging times. I hope you find it helpful.

“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…

Today’s Quote: “We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply…

In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.

Today’s Mindful Moment – An Ounce Of Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Until we have begun to go without them, we fail to realize how unnecessary many things are. We’ve been using them not because we needed them but because…

In these challenging times, it is critical to engage in sustainable self-care. The Wisdom of a Meaningful Life course is designed for just that and more. Our first two courses…
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