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Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV.
A short video excerpt from John Bruna’s TEDx Talk, Free Will is a Skill, hosted by California State University Long Beach.
“Experience is not what happens to you; it’s what you do with what happens to you.” – Aldous Huxley
These are challenging times. However, in adversity, we can discover our inner resources, strengths, and untapped potential. Right now there is no doubt that we are in very challenging times…
“If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend…
People say, “What is the sense of our small effort?” They cannot see that we must lay one brick at a time, take one step at a time. – Dorothy…
Learn more about the Wisdom of a Meaningful Life Course! “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give…
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