You are here:
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV.
“A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes are incredibly…
I am honored and grateful to be able to offer my services for such a good cause. This Sunday afternoon, February 21st, I will host an online meditation retreat for…
“When I let go of what I am, I become what I might be.” Lao Tzu In general we tend to have a strong perception of who we are –…
“You are what you do, not what you say you’ll do.” – Carl Jung Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often,…
John will once again be the guest teacher for the Center of Contemplative Research at Milo Samten Ling. You can join online for this live interactive teaching. Topic: Recovering from Addictions: Mindfulness…
“Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of…
Keep in touch! Join our email list.