Mindful Moments with John – January 13, 2018
Today’s Mindful Moment – Being Human
You can watch all the Mindful Moment videos on John’s YouTube Channel.
You are here:
You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons…

August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…

“If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we…

Today’s Quote: “We can, with some conscious effort, significantly increase our acts of kindness throughout the day. Every interaction we have with others is an opportunity to water the potentials…

“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” – Seneca Expectations, as we all know, play a huge role in our lives. We have all…

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Kahlil Gibran
Keep in touch! Join our email list.