Mindful Moments with John – January 16, 2018
Today’s Mindful Moment – Making Mistakes
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

The Next Course Begins on Monday, March 24th! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical…

I am grateful and excited to be able to offer this course. It is the culmination of my 36 years in recovery and the wisdom of all of my…

Today’s Quote: “Not all of us can do great things. But we can do small things with great love.” – Mother Teresa

“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity…

I am honored and grateful to be able to offer my services for such a good cause. This Sunday afternoon, February 21st, I will host an online meditation retreat for…

As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
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