Mindful Moments with John – January 16, 2018
Today’s Mindful Moment – Making Mistakes
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Daily Quote 05-08-2025
People say, “What is the sense of our small effort?” They cannot see that we must lay one brick at a time, take one step at a time. – Dorothy…
Sopris Sun – John Bruna’s Book, The Wisdom of a Meaningful Life
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
Mindfulness and Free Will
A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.
Acceptance
I wanted to take a moment to share about the need and the healing power of acceptance as we face COVID-19 together.
Be who you are, where you are.
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” – Pema Chödrön How…
Virtual 11th Step Retreat – June 4-7
I am honored to be able to co-facilitate another 11th Step retreat with my dear friend, Peter Kuhn. Our retreat will begin on Thursday evening, June 4th, and we will…