Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful?
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna

Today’s Quote: “Tell me what you pay attention to and I will tell you who you are.” ― José Ortega y Gasset

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path,…

“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…

Today’s Mindful Moment – Greeting Others You can watch all the Mindful Moment videos on John’s YouTube Channel.

“The way to change others’ minds is with affection, and not anger.” 14th Dalai Lama When has getting into a heated argument or deliberately causing others to suffer ever had…
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