Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful?
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.
“We are each made for goodness, love, and compassion. Our lives are transformed as much as the world is when we live with these truths.” – Desmond Tutu
“Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major…
John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering. Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.
“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness…
Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
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